Pole dancing is a beautiful, gymnastic sport that is not just something to be seen in a strip club for people to drool over. All pole dancers train like athletes and perform as artists. The popularity of pole fitness worldwide has increased massively in recent years and pole dancing classes in Australian cities such as Penrith, Castle Hill and Kings Park has become decadent destinations for pole dancing lovers.
It has been noted that there are people who are willing to learn pole dancing but have some queries in their mind. To make it easier for you, we have compiled a list of three frequently asked questions (FAQ) regarding pole dancing classes and try to offer proper answer to them.
- Is pole dancing really hard?
Each and every dance form offers difficulties that you need to overcome and pole dancing is no exception. People think that pole dancing would be quite tough as you have to balance your body on a single pole and they won’t be able to perform any of the moves. Basically this conception arrives because they see pole videos performed by the professionals. You need to understand that the person who is performing the difficult tricks on the pole was once a novice like you. She/he had gone through a rigid practice session before achieving this flexibility. You could also achieve that toned body, powerful muscle and brilliant body balance after practising this dance form on a regular basis. Pole dancing is not as hard as it seems. - What are the risk of injuries?
Serious injuries in pole dancing are less common than in other sports such as football or rugby. The professional instructors of pole dancing in Penrith take special safety care about all their students. There is a misconception that on the very first day of the class I have to perform Deadlift move. The fact is, you won’t be allowed to touch the pole in the initial one month of your class. Proper care should be taking to increase your flexibility, power of grip, making your body more agile and boosting your confidence. Each and every stage is categorized scientifically, and you will be given moves according to the condition to your body. Small injuries are the part of our life that you can’t prevent, but be sure there is no major injury risk attached with pole dancing. - How old do I have to be to sign up for pole classes?There is no age bar for getting an admission to pole dancing class. Because of its “sexy” aspects many people thing you have to be above eighteen years to get yourself enrolled to pole class. The conception is totally wrong. Irrespective of age, gender and weight, anyone can join pole classes.
Pole dance fitness craze has taken a traditional strip-club act into the realm of sport and self-expression. You can feel yourself getting better and stronger as the classes go on and it will give you such a great mental attitude and you’ll really look forward to pole dancing.
Pole Dancing & Fitness Classes in Australia 